Bridal Boot Camp

Important Dates & Times

2 sessions a week for 6 weeks = 12 sessions

We’ve designed routines for Brides and Bridal parties of all ages and fitness levels so that they can engage in challenging, fun exercise activities together. Classes run for 8 weeks with 2 x 1-hour sessions per week and include a comprehensive warm-up/cool-down and stretch.

Squad sizes are limited to so that everyone receives the attention of our fitness instructors.

Picture This:

Your big day is approaching, but the thoughts of all eyes on you as you walk down that isle are making you nervous. Your body looks nothing like you imagined and you’re freaking out. Before you take drastic action there is one way you can have your cake and eat it to.

The purpose of our Bridal Boot Camps is to provide an alternative for women who don't like crowded gyms, so woman of all ages and fitness levels can come together outdoors and participate in physical and challenging exercises. We provide brides (and grooms) the support and awareness that will get you fit and feeling fabulous not just for your wedding day but "from this day forward"

Let us help you transform your fitness and nutrition habits. The program consists of individuals or couples focusing on achieving your goals. We are committed to helping you develop long-term fitness and nutrition habits that will truly last.

As a fitness professional, I understand the challenges you face in finding time for fitness. I know it is especially difficult to stick to your fitness goals when you are planning a wedding. Not only have I assisted many brides in balancing their hectic wedding planning schedules with achieving the body they want to see on their wedding day, but I have lived it myself when I helped planned my own wedding many years ago.

Also, I know it is very difficult to get fit when trying to do it alone. That's why I originally entered the fitness industry. I enjoy helping others stay fit and healthy. It's easier (and more fun) to reach your fitness goals if you have someone to help guide you as well as someone you can be accountable to.

Bridal Platinum Package
This is your chance to make BIG changes. We will meet as often as your schedule allows, but it is a minimum of 4 sessions per week for 1 month. We can meet at a park near your home or at our St Kilda studio. As a reward for the hard work you will be doing, we also include a spa package. This package is for those who have made the decision to change, and are ready to jump in with both feet. We also recommend you visit a Nutritionist with this package.

Bridal Gold Package
This package gets the job done by meeting 2 days per week for 2 months. We can meet at a park near your home or at our studio in St Kilda. We will work on your goals, and make a plan for all 7 days of the week. We also recommend you visit a Nutritionist with this package.

Queries

If you have any queries, you can contact us on the details below.