Yoga Retreat

Dates: TBA

Where:
Island Bay Resort
100 Churchill Rd, New Haven
Phillip Island

Description:
THE APPEAL OF ISLAND BAY LIES IN ITS UNUSUAL LOCATION,THE ACCOMMODATION FACILITIES ARE SECLUDED WITHIN 180 ACRE RURAL PROPERTY WHICH OVERLOOKS WESTERN PORT BAY WITH WATERFRONT VIEWS.

LEARN HOW TO FOCUS YOUR FULL POWER IN TO THE PRESENT MOMENT.
THE WEEKEND WILL INTRODUCE TECHNIQUES TO  ENHANCE AWARENESS OF THOUGHTS, FEELINGS AND HABITS.

THE YOGA PHILOSOPHY OF DETACHMENT FROM NEGATIVE ENERGIES WILL ALSO BE EXAMINED.
THE WEEKEND WILL ALSO INCLUDE YOGA , STRETCHING EXERCISES,BREATHING PRACTICES,COOKERY CLASSES AND MEDITATION.

Cost:
$250 Per Person

Includes:
Shared Accommodation
Breakfast and Lunch daily
Saturday Night Dinner

CALL ROBYN STEPHENS TO RESERVE YOUR SEAT - PH: 96869985 OR 0422 264 065